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I’m not really sure how to put into words the mixture of emotions I am feeling; scared, excited, vulnerable, worried, hopeful, happy.

Today, I’m sharing the book I have been writing over the past year.

I have social anxiety disorder and high school really tested my limits. I often felt alone and I wrote this book in hopes of helping another with their struggle.

Putting myself out there and being vulnerable in this way is far from easy. Truthfully, I’m terrified. But if I can help just one person, it’s all worth it.

Creating Happy can be found on amazon at


I hope you enjoy it and can create your own happy too.

anxitey self care self love selfhealing self help positivity happy behappy confidence amazon books

chipgaze:

do you ever sit with a group of people and not say anything for  the entire time so theres no reason for you to be there youre just awkwardly listening to people converse while doing your own thing and wondering how its so easy for them to just talk or why its so hard for you to say anything

(via l-ucia)

"We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap."
- Anthony Hopkins (via perrfectly)

(via ant0rm)

"I look at you, and I just love you, and it terrifies me. It terrifies me what I would do for you."
- Alexandra Bracken, Never Fade (via larmoyante)

(via heartrate)


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